Long life

Do you want to live a long life? Apparently, all you need to do is enjoy life!

Everyone wants to live a happy and long life. Unfortunately, not everyone gets to succeed in doing so. People have been searching for eternal youth since ancient times – from alchemists and their search for philosopher’s stone to modern-day medicine and efforts to reduce the wrinkles, stop the ageing process, stimulate cell renewal, etc. In this article we want to explore the topic of longevity. Is living to a 100 years is still a utopia in the 21st century? What do people who’ve lived to a 100 years do and what do they not do? Maybe there are lessons to be learnt from them? Here are some ideas and tips for you to reach a 100 years (and maybe even more)!